Classes

ELITE COACHES AND STATE OF THE ART EQUIPMENT COMBINE IN FIVE COMPLETELY DIFFERENT FITNESS CLASSES MAKING SURE YOU FEEL THE BURN WHERE IT MATTERS MOST AND GET RESULTS.

Classes

Full Body & Abs

A COMPLETE CARDIOVASCULAR AND RESISTANCE WORKOUT LEAVING NO PART OF YOUR BODY UNTESTED

Classes

Upper Body& Abs

COMBINING A CARDIO WORKOUT ON THE TREADMILL WITH A RESISTANCE WORKOUT CAREFULLY DESIGNED TO SCULPT AND TONE UPPER BODY AND ABS

Classes

Box& Burn

SWITCHING BETWEEN TREADMILLS AND INTENSE PUNCHBAG WORK. TONE AND DE-STRESS AT THE SAME TIME.

Classes

Legs& Glutes

FOCUSING ON LOWER BODY. JUMP, SQUAT, LUNGE AND RUN UNTIL YOU FEEL THE BURN

Classes

YOGA

BUILD YOUR MENTAL AND PHYSICAL STRENGTH AS YOU EXPLORE YOUR BODY THROUGH MOVEMENT

Classes

V1P

THE BEST CLASSES V1BE HAS TO OFFER, MASHING UP ALL OF OUR OTHER CLASSES WITH LIVE MUSIC AND DJS

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